Shoulder Pain
There are many structures in the shoulder joint and the surrounding area that can become injured and painful.
To name a few… Rotator cuff related pain, ACJ, scapular pain, muscular weakness or overuse injuries can all cause significant pain and disruption to your daily life. Sports rehab is an amazing way to re build tolerance to movement, strength, and confidence. Even if you don’t class yourself as ‘sporty’! You just need to be open to adding in some exercise and Kassia will always work to your current ability and help you progress in a way that works for you.
“Kassia was so helpful with my recent shoulder injury. She is very attentive and receptive to all of my needs. Her knowledge of pole from personal experience and as an instructor was invaluable to helping me have a specialized care plan to help me return to my regular training.”
— Ana Julia Ferreira
