Wrist Pain
There are many structures in the wrist can cause significant pain and disruption to your daily life. To name a few… carpal tunnel syndrome, tendinopathies, or ligament damage.
Sports rehab is an amazing way to re build tolerance to movement, strength, and confidence. Even if you don’t class yourself as ‘sporty’! You just need to be open to adding in some exercise and Kassia will always work to your current ability and help you progress in a way that works for you.
“I am so happy to have found Kassia when I needed help with my pole-related wrist injury. She has the perfect combination of expertise to address my needs, and on top of that could advise me in a compassionate, neurodivergence-informed way, so when I could not stick to my rehab plan I was confident in asking for help and she would adjust my exercises to make it more manageable. Kassia could also advise me on hypermobility which is something a lot of specialists are not knowledgeable about. Overall could not recommend her services more!”
— Marija Zacharova